Armwrestling is a sport that welcomes athletes of all skill levels, from those just starting to seasoned professionals competing[…]

Join us on March 16, 2024, at Grinder Gym, San Diego, for the Paddy Pull 2025, where armwrestlers of[…]

I’m thrilled to sit down with Kane Fontecchio to dive deep into the exciting future of armwrestling here in[…]

You’re going to the gym, putting in the time, putting in the reps on dumbbell movements, pronating your kettlebell,[…]

Tendon growth, or Tendofibrillar Hypertrophy, is a crucial factor in armwrestling, a sport that demands unparalleled tendon strength, stiffness,[…]