Dave Interviewed By Kane Fontecchio
I’m thrilled to sit down with Kane Fontecchio to dive deep into the exciting future of armwrestling here in[…]
Battle-Test Your Gains: Proving Your Armwrestling Performance in Real Competition
You’re going to the gym, putting in the time, putting in the reps on dumbbell movements, pronating your kettlebell,[…]
Armwrestling’s Secret Weapon: Bigger, Stiffer, and Stronger Tendons
Tendon growth, or Tendofibrillar Hypertrophy, is a crucial factor in armwrestling, a sport that demands unparalleled tendon strength, stiffness,[…]
Armwrestling Training
Armwrestling Training focuses on developing the strength, technique, and endurance needed for armwrestling competitions. These workouts target the biceps,[…]
Back Muscles: The Powerhouse of Pulling
Your back is the engine in armwrestling. Most people think it’s all arms—but if your back isn’t strong, you’re[…]