Aging is inevitable, but feeling old is optional. Many people attribute their aches, fatigue, and lack of vitality to getting older, but the reality is often far simpler: it's not your age—it's your habits. The good news? You have control. Here’s a look at the common culprits and how to take charge of your health, no matter your age. You Don’t Exercise Movement is … [Read more...] about It’s Not That You’re Old: The Truth About Aging and Health