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Choose Your Path to Strength
Whether you want to train with us in San Diego or connect online from anywhere in the world, Grinder Gym offers the structure, support, and community to help you succeed. Explore our training options below and pick the path that fits you best.
Join Our Online Coaching Community
1. Base Tier (Self-Guided)
For lifters who want structure without coaching. Follow proven programs at your own pace.
- Access to training programs through our member portal
- Video demo library
- Progress tracking tools
- Monthly program updates
- Community support group
2. Standard Tier (Level 1 Coaching)
Step up your results with a personalized plan and coaching accountability.
- Everything in Base Tier
- Customized training plan
- Nutrition Templates
- Weekly check-ins with your coach
- Plan adjustments as needed
- Video form feedback
3. Premium Tier (Level 2 Coaching)
For serious lifters who want complete coaching and nutritional support.
- Everything in Standard Tier
- Nutrition guidance and macro tracking
- Priority coach access via messaging
- Weekly Zoom or phone consult
- Exclusive access to strategy content and calls
Train with Us In-Person at Grinder Gym (San Diego)
1. Gym Access Only
Perfect if you want to train independently in a serious strength environment.
- Everything in our Online Community Base Tier
- Full gym access
- Options from 1 Week to 1 Year
- Use of all specialty equipment
- Community support
- Members Only pricing on events, seminars, and supplements
2. Gym + Programming and Small Group
Get personalized programming and train with a coach in a small group setting. Get structure, support, and feedback without the 1-on-1 price.
- Everything in Gym Access
- Fully customized training plan
- Group coaching sessions
- Structured training plans
- Technique support and progress tracking
- Community accountability
3. Gym + Personal Training (1-on-1 Coaching)
For those who want the highest level of individualization and attention.
- Everything in Gym Access
- Fully customized training plan
- One-on-one coaching sessions
- Goal setting, assessments, and ongoing guidance
- Priority scheduling and direct coach communication
Not Sure Which Option is Right for You?
We’re here to help. If you’re unsure about where to start or which tier is best, head over to our Let’s Talk page and we’ll walk you through it.
You’re not just joining a gym — you’re joining a team that wants to see you win.