EQUIPMENT

Cross-training equipment refers to a variety of different types of fitness equipment that can be used to improve overall fitness and athleticism. This can include equipment such as resistance bands, medicine balls, kettlebells, and suspension trainers, as well as traditional strength training equipment like dumbbells and barbells. The goal of cross-training equipment is to provide a full-body workout that improves strength, flexibility, and endurance, and helps to prevent injury.




























Barbells / Specialty Bars




























Dumbbells




























Kettlebells




























Utility Benches




























Exercise Mats




























Medicine Balls


Wall Balls




























Slam Balls




























Plyo Boxes




























Sand Bags




























Jump Ropes




























Tires




























Suspension




























Bands




























Stability Balls




























Sledge Hammers




























Club Bells




























Maces




























6″ Hurdles




























12″ Hurdles




























Agility Ladder/ Cones




























Sleds




























Prowlers




























Yokes/ Farmers/ Frames




























Battle Rope




























Assault Bike




























Rower