EQUIPMENT
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Cross-training equipment refers to a variety of different types of fitness equipment that can be used to improve overall fitness and athleticism. This can include equipment such as resistance bands, medicine balls, kettlebells, and suspension trainers, as well as traditional strength training equipment like dumbbells and barbells. The goal of cross-training equipment is to provide a full-body workout that improves strength, flexibility, and endurance, and helps to prevent injury.
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Barbells / Specialty Bars
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Dumbbells
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Kettlebells
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Utility Benches
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Exercise Mats
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Medicine Balls
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Wall Balls
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Slam Balls
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Plyo Boxes
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Sand Bags
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Jump Ropes
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Tires
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Suspension
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Bands
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Stability Balls
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Sledge Hammers
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Club Bells
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Maces
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
6″ Hurdles
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
12″ Hurdles
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Agility Ladder/ Cones
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Sleds
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Prowlers
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Yokes/ Farmers/ Frames
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Battle Rope
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Assault Bike
![](https://grindergym.com/wp-content/uploads/2022/09/GG-Logo-Header-3-1024x511.jpg)
Rower