EQUIPMENT
Cross-training equipment refers to a variety of different types of fitness equipment that can be used to improve overall fitness and athleticism. This can include equipment such as resistance bands, medicine balls, kettlebells, and suspension trainers, as well as traditional strength training equipment like dumbbells and barbells. The goal of cross-training equipment is to provide a full-body workout that improves strength, flexibility, and endurance, and helps to prevent injury.
Barbells / Specialty Bars
Dumbbells
Kettlebells
Utility Benches
Exercise Mats
Medicine Balls
Wall Balls
Slam Balls
Plyo Boxes
Sand Bags
Jump Ropes
Tires
Suspension
Bands
Stability Balls
Sledge Hammers
Club Bells
Maces
6″ Hurdles
12″ Hurdles
Agility Ladder/ Cones
Sleds
Prowlers
Yokes/ Farmers/ Frames
Battle Rope
Assault Bike
Rower