EQUIPMENT

Cross-training equipment refers to a variety of different types of fitness equipment that can be used to improve overall fitness and athleticism. This can include equipment such as resistance bands, medicine balls, kettlebells, and suspension trainers, as well as traditional strength training equipment like dumbbells and barbells. The goal of cross-training equipment is to provide a full-body workout that improves strength, flexibility, and endurance, and helps to prevent injury.

Barbells / Specialty Bars

Dumbbells

Kettlebells

Utility Benches

Exercise Mats

Medicine Balls

Wall Balls

Slam Balls

Plyo Boxes

Sand Bags

Jump Ropes

Tires

Suspension

Bands

Stability Balls

Sledge Hammers

Club Bells

Maces

6″ Hurdles

12″ Hurdles

Agility Ladder/ Cones

Sleds

Prowlers

Yokes/ Farmers/ Frames

Battle Rope

Assault Bike

Rower