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Grinder Gym

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You are here: Home / Atlas Stone to Shoulder Rules

Atlas Stone to Shoulder Rules

(No Tacky)

  1. 60 sec time limit.
  2. Stone must be cleaned to the shoulder.
  3. Opposite arm has to be extended for the rep to count.
  4. Athletes must maintain control of the atlas stone at the top.
  5. Wrist / Knee wraps, belts, chalk, USS approved grip shirts and tacky towels are allowed. Stone sleeves are allowed, as long as there is no tacky present. NO TACKY, no gloves!

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

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Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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