Neuromuscular Electrical Stimulation (NMES) is a therapeutic technique that utilizes electrical impulses to stimulate muscle contractions. These impulses are delivered through electrodes applied to the skin over the targeted muscles. NMES is commonly used in rehabilitation to restore muscle function, enhance strength, and prevent atrophy, particularly in patients recovering from surgery or injury. The technology works by mimicking the natural signals from the nervous system, causing the muscles to contract, which can help improve muscle strength and endurance. NMES is often combined with traditional exercise to accelerate recovery and enhance overall muscle performance.

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  Does Neuromuscular Electrical Stimulation (NMES) Grow Muscle?
  by Dave DePew
  Neuromuscular Electrical Stimulation (NMES) has traditionally been used for rehabilitation, particularly in situations where voluntary muscle contraction is compromised, such as… Read more: Does Neuromuscular Electrical Stimulation (NMES) Grow Muscle?

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