We Are an Armwrestling Gym

San Diego’s Gym for Armwrestling Coaching, Education, and Competition

Armwrestling at Grinder Gym
Armwrestling at Grinder Gym
Armwrestling at Grinder Gym

Grinder Gym has Armwrestling! Yes, Armwrestling is a real sport. There is also no other gym in San Diego that is committed to Armwrestling training and competitions like Grinder Gym.

We are Grinder Armwrestling! At Grinder Gym we take Armwrestling seriously. We offer what you need to take your armwrestling training to the next level. 

Why Grinder Armwrestling?

We have all the free weights and machines for your strength training goals, but an armwrestler needs more than just to build strength in the hand, forearms, biceps, and triceps. Yes, we have all the armwrestling tools you need to get stronger. Beyond the hand grippers and specialized handles you also need to build specific strength and experience that only comes from gripping up with other armwrestlers on the table. Grinder Armwrestling makes up a large community of Armwrestlers in San Diego and throughout Southern California. We lift together, but we also hold hands a lot. 

We have Armwrestling training and practice happening at Grinder Gym.

Experience Armwrestling at Grinder Gym

Armwrestling Services

Armwrestling Services

Coaching built around you. Armwrestling training and nutrition, in person in San Diego or online.

More details
Coaching options:
  • One on one coaching
  • Training and nutrition coaching
  • In person and remote options
  • Competition prep and game day support
Learn More
Armwrestling Events

Armwrestling Events

Compete, learn, and train at our Armwrestling competitions, workshops, seminars, and special classes.

More details
What we host:
  • Sanctioned competitions
  • Technique and skill workshops
  • Seminars with experienced coaches
  • Special classes and open training
Learn More
Armwrestling Programs

Armwrestling Programs

Self-guided programs. Training and nutrition manuals, specialized program stacks, and templates.

More details
What is inside:
  • Training and nutrition manuals
  • Specialized program stacks
  • Ready to use templates
  • Beginner to advanced paths
Learn More
Armwrestling Equipment

Armwrestling Equipment

The armwrestling equipment you need, dialed in and ready to train every session.

More details
On the floor:
  • Regulation armwrestling tables
  • Handles, straps, and pulleys
  • Grip and wrist tools
  • Side pressure and cupping setups
Learn More
Armwrestling Community

Armwrestling Community

Train alongside Armwrestling athletes in a community that pushes each other.

More details
Ways to connect:
  • Group training sessions
  • Teams, crews, and partners
  • Events, meetups, and socials
  • Mentorship from experienced lifters
Learn More
Armwrestling FAQ’s

Armwrestling FAQ’s

New to Armwrestling? Answers to the most common questions about getting started.

More details
Common questions:
  • How do I get started?
  • Do I need experience?
  • What equipment do I need?
  • How does it work?
Learn More
Reign Total Body Fuel at Grinder Gym

Reign Total Body is here to fuel your training.

Shop Reign on Amazon

As an Amazon Associate, Grinder Gym earns from qualifying purchases.