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Vastus Lateralis
28 June, 2024
-
Author:
Dave DePew
Muscle Name:
Vastus Lateralis
Medical Name:
Vastus Lateralis
Other Names:
None
Head:
Part of the Quadriceps Femoris Group
Movement:
Extension of the knee
Straightening the leg
Attachment:
Origin:
Greater trochanter of the femur
Lateral lip of the linea aspera
Insertion:
Patella via the quadriceps tendon
Tibial tuberosity via the patellar ligament
Related Muscles:
Rectus Femoris
Vastus Medialis
Vastus Intermedius
Hamstrings
Gluteus Maximus
Adductor Group
Tensor Fasciae Latae
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