SUCCESS

Our wonderful customers are the reason we’re in business. Here are some of the great things they’ve said about us.
We’ll do everything we can to make sure you’re a satisfied customer, too!
Alain S.
When I first came to Grinder 3 years ago, I had zero experience lifting, but the owner and coach Dave DePew was more than willing to share his experience, knowledge, and training to set me up for success. [Read more…]
James P.
Sometimes an opportunity is all one needs to find that inner strength. In September of 2016, the opportunity found me, an overweight, Type 2 diabetic with high blood pressure, in need of a major change. [Read more…]
Rita W.
Before, meal planning was very daunting to me and seemed like something I could not do, but it is literally laid out for you. The workouts are amazing. They are always mixing it up so that you won’t get bored and stay challenged. [Read more…]
Scott S.
I don’t know how but Dave was able to know just how far to push me to be my best, but not to break me. Often I had moments I thought I could never finish, but I always did. [Read more..]