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Grinder Gym

Dedicated to your life, fitness, health and happiness: Grinder Gym!

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  • POWERLIFTING
  • STRONGMAN
  • WEIGHTLIFTING
  • ARMWRESTLING
  • MAS WRESTLING
  • ARMLIFTING
  • STRICT CURL
  • KETTLEBELL SPORT
  • BODYBUILDING
  • TRANSFORMATION
You are here: Home / Strict Curl Equipment

Strict Curl Equipment

GYM FEATURES

Strict curl training equipment typically includes ez curl bars, barbells, and dumbbells to perform a variety of bicep curl exercises. This actual strict curl is a curl performed against a wall or strict curl platform.

Some specialty bars are also used along with fat grips to provide a higher degree of training difficulty.

in addition, you can add chains and bands to the bar for additional resistance at the top of the curl.

Overall, strict curl training requires a combination of proper exercise selection, form, and technique, as well as progressive overload and adequate rest and recovery.

Our Strict Curl Equipment:

EZ Curl Bars

Strict Curl Platform

Ivanko Plates

ABOUT US
COMMUNITY

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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