Open Gym is available to all members to train as they wish.
When is Open Gym?
Open Gym is available all hours the gym is open. Some areas of the gym might be unavailable during class hours.
Do I have to sign up for Open Gym ahead of time?
We do prefer you signing up ahead of time, but if you are unable to do so we don’t mind you simply arriving for your workout.
Do I have to come up with my own workout?
The type of membership and services you have available with your membership will determine what is offered. That having been said, you are always welcome to use the time, space, and equipment to do your own workout, work on a specific skill or movement, etc.
What if I’m not familiar with the workout, an exercise, etc.?
Open gym is not routinely staffed by a personal trainer to assist you with your workouts, but if a coach is available to explain an exercise or go over a workout they may take the time. It is important to understand that the coaches are not always available to you unless you purchase a training session with them.
Do you have questions to add? Contact us to let us know your questions or feedback.