ARMLIFTING GRIP COMPETITION
Sasquatch Squeeze 2025
Grinder Gym & Grinder Strength Sports Present · San Diego, CA
LOCATION
DATE & TIME
SPONSORS
Reign Total Body is here to fuel your training.
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EVENTS
Five grip events test pinch, support, leverage, and deadlift strength. Final loads are announced at the rules briefing.
Event 1 – Hub Lift
Event 2 – The Offset Rolling Deadlift
Event 3 – Sledgehammer Nose Lever
Event 4 – Hilt Lift
Event 5 – Double Overhand Axle Bar Deadlift
ELIGIBILITY
Open to all experience levels. Compete in the age division and weight class that fit you.
DIVISIONS
AGE DIVISIONS
WEIGHT CLASSES
MEN
WOMEN
AWARDS
1st to 3rd place in each weight class for Open, Teen, Masters, Wheelchair, and Wounded Warrior Adaptive divisions.
Open Class Prize Money (to 1st place)
3-4 entries: $100 • 5-7: $200 • 8-11: $250 • 12-19: $300 • 20+: $500
SCHEDULE
Weigh-in & Equipment Check – Saturday 8:00 AM to 9:30 AM
Rules Briefing – Saturday 9:30 AM to 10:00 AM
Warm-Up Room Available – Saturday 10:00 AM
Competition Begins – Saturday 11:00 AM
ENTRY FEES
Competitor – $100.00
Cross-over Fee – $30.00
Meet Shirt – $30.00 (preorder by February 12)
Spectator – $20.00 at the door
COMPETITION SHIRTS
LIVE STREAM
Streamed live on the Dave DePew YouTube channel.
