Strict Curl

Limited to 60 lifters

***Grinder Gym & Grinder Strength Sports Presents***

GRIZZLY GUNS 2023 STRICT CURL CHAMPIONSHIPS

EVENT LOCATION

Grinder Gym

DATE & TIME

Saturday, December 02, 2023
11:00 pm to 4:00 pm

ADDRESS

1013 Morena Blvd.
San Diego, CA 92101

SPONSORS

If you’re interested in sponsoring this event check out our sponsorship page. [Read more…]

LIVE STREAM

Dave DePew YouTube

SCHEDULE

Weigh-in & Equipment Check – Sat. 8 am to 9:30 am
Rules Briefing – Sat. 9:30 am to 10:00 am
Warm-Up Room Available – Sat. 10:00 am
Competition Begins – Sat. 11:00 am

ENTRY FEES, PAYMENTS & REFUNDS

Spectator Fee – $10.00 @ the door
Competitor – $50.00 ($40 for military vets) Early Bird Registration for $30.00***
Cross-over Fee – $10.00 per event
ISCA Membership/Card – $30.00**
Meet Shirt – $25.00

**ISCA MEMBERSHIP CARD will be available for purchase at the event. You only pay this if you don’t have a current ISCA MEMBERSHIP CARD.

REGISTRATION

***Early Bird Registration is available until September 30th at a cost of $30. After this date, registration fees will increase to $40 for military veterans and $50 for all others.

Early Bird Registration

To register online for the event [CLICK HERE]

Same-day sign-ups are allowed as long as there are available entries.

There will be NO REFUND once the entry is submitted. No exceptions.

ISCA SANCTIONED EVENT

RULES

ISCA Strict Curl Rules

CURL BAR

OBZ-55 – Olympic E-Z Curl Bar

ELIGIBILITY

Any male or female age 13 years or older.

DIVISIONS

Teen 13-16, 17-19
Junior 20-23
Open (any age)*
Sub Masters 35-39
Masters 40-49, 50-59, 60 -69
Adaptive Wheelchair Division
Wounded Warrior

*Only the Open Division is based on weight class. All participants are required to weigh in because, in case of a tie, the individual with the lowest body weight will receive a higher ranking.

WEIGHT CLASSES

Men
123 & UNDER
124 – 132
133 – 148
149 – 165
166 – 181
182 – 198
199 – 220
221 – 242
243 – 275
276 – 308
309 & UP

Women
97 & UNDER
98 – 106
107 – 115
116 – 123
124 – 132
133 – 148
149 – 165
166 – 181
182 – 198
199 & UP

AWARDS:
Open Men/Women – 1st-3rd place in each weight class
Teen Men/Women – 1st-3rd place
Masters Men/Women – 1st-3rd place
Wheelchair – 1st-3rd place in each weight class
Wounded Warrior Adaptive – 1st-3rd place

An overall Male and overall Female Award will be provided based on dots.

ORGANIZER

Dave DePew
thedavedepew@gmail.com
619-840-8175

EVENTS

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