TRAP BAR DEADLIFT CHALLENGE
It’s a Trap! Trap Bar Deadlift Challenge 2026
Grinder Gym & Grinder Strength Sports Present · San Diego, CA
LOCATION
DATE & TIME
SPONSORS
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EVENT
16″ Max Trap Bar Deadlift from the floor.
AWARDS
Awards for the top three finishers in each class. A helmet is awarded to the top male and top female deadlift.
RULES
Wrist Straps Allowed. Knee Wraps and Knee Sleeves Allowed.
Briefs, Squat Suits, and Deadlift Suits Allowed. Singlets are not required.
Must lock out. Down command required.
Star Wars costumes encouraged.
SANCTIONED EVENT
This event is sanctioned by the WDC (World Deadlift Council). All deadlifts are judged to WDC standards, and results may be submitted to the WDC for record consideration.
Learn More About the WDCWEIGHT CLASSES
MEN
WOMEN
Masters
Everyone over age 40. You compete in your open weight class and also against all Masters over 40.
Novice
Anyone who has never placed in a powerlifting meet or strongman competition. You compete in your open weight class and also against all Novice athletes.
SCHEDULE
Same-day weigh-ins – 8:00 AM to 10:00 AM
Competition Begins – 11:00 AM
ENTRY FEES
$30.00 online registration. Up to 50 spaces available.
Event T-shirts are an additional $30.00 and must be pre-ordered.
COMPETITION SHIRTS
Competition Shirt
Event T-shirts are an additional $20, available at GrinderGym.com/Apparel.
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