Muscle Name: Deep Hip External Rotators

Medical Name:

  • Piriformis
  • Gemellus Superior
  • Gemellus Inferior
  • Obturator Internus
  • Obturator Externus
  • Quadratus Femoris

Other Names:

  • Deep Lateral Rotators
  • Hip External Rotators

Piriformis

Movement:

  • Lateral (external) rotation of the hip
    • Rotating the thigh outward
  • Abduction of the hip (when the hip is flexed)
    • Moving the thigh away from the body

Attachment:

  • Origin:
    • Anterior surface of the sacrum
  • Insertion:
    • Greater trochanter of the femur

Gemellus Superior

Movement:

  • Lateral (external) rotation of the hip
    • Rotating the thigh outward

Attachment:

  • Origin:
    • Ischial spine
  • Insertion:
    • Medial surface of the greater trochanter of the femur (via the tendon of obturator internus)

Gemellus Inferior

Movement:

  • Lateral (external) rotation of the hip
    • Rotating the thigh outward

Attachment:

  • Origin:
    • Ischial tuberosity
  • Insertion:
    • Medial surface of the greater trochanter of the femur (via the tendon of obturator internus)

Obturator Internus

Movement:

  • Lateral (external) rotation of the hip
    • Rotating the thigh outward

Attachment:

  • Origin:
    • Internal surface of the obturator membrane and surrounding bones
  • Insertion:
    • Medial surface of the greater trochanter of the femur

Obturator Externus

Movement:

  • Lateral (external) rotation of the hip
    • Rotating the thigh outward

Attachment:

  • Origin:
    • External surface of the obturator membrane and surrounding bones
  • Insertion:
    • Trochanteric fossa of the femur

Quadratus Femoris

Movement:

  • Lateral (external) rotation of the hip
    • Rotating the thigh outward

Attachment:

  • Origin:
    • Lateral border of the ischial tuberosity
  • Insertion:
    • Intertrochanteric crest of the femur

Related Muscles:

  • Gluteus Maximus
  • Gluteus Medius
  • Gluteus Minimus
  • Tensor Fasciae Latae
  • Adductor Group
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