APO Battle on the Bay III

APO POWERLIFTING CHAMPIONSHIP

APO Battle on the Bay III

Tested & Non-Tested · Grinder Gym, San Diego, CA


ABOUT THE EVENT

Tested & Non-Tested.

Full Power / Push-Pull / Bench Only / Deadlift Only. Raw / Classic Raw / Single Ply / Multi-Ply.

A monolift is used for all divisions. Walk-out for squats is optional.

LOCATION

Grinder Gym

1013 Morena Blvd, San Diego, CA 92110

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DATE & TIME

Saturday, November 9, 2024

8:00 AM to 5:00 PM

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SPONSORS

Reign Total Body Fuel at Grinder Gym

Reign Total Body is here to fuel your training.

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As an Amazon Associate, Grinder Gym earns from qualifying purchases.

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EVENTS & DIVISIONS

Events

Full Power • Push-Pull • Bench Only • Deadlift Only

Equipment Divisions

Raw • Classic Raw • Single Ply • Multi-Ply

Age Divisions

Junior (13-15, 16-17, 18-19, 20-23) • Open (any age) • Sub-Master (33-39) • Masters (40-44, 45-49, 50-54, 55-59, and up)

Lifters 12 and younger may participate as a guest lifter at the meet director’s discretion.

ELIGIBILITY

Open to both tested and non-tested athletes. APO membership is required for every competitor.

AWARDS

Medals are awarded to the top three in each weight class. Overall Best Lifter is awarded for Male and Female divisions (minimum five in the category, Glossbrenner formula). State and national records may be set and broken.

1
1st Place
2
2nd Place
3
3rd Place

SANCTIONED EVENT

This event is sanctioned by the APO (American Powerlifting Organization).

APO membership is required and can be purchased at APOpowerlifting.com.

WEIGHT CLASSES

MEN

52.0 kg56.0 kg60.0 kg67.5 kg75.0 kg82.5 kg90.0 kg100.0 kg110.0 kg125.0 kg140.0 kg140.0+ kg

WOMEN

44.0 kg48.0 kg52.0 kg56.0 kg60.0 kg67.5 kg75.0 kg82.5 kg90.0 kg100.0 kg110.0 kg125.0 kg140.0 kg140.0+ kg

RULES

RAW division: The approved apparel and equipment for the RAW division competitors will be defined as a non-supportive, one piece singlet, a cotton t-shirt, optional undershorts, socks, optional belt, shoes, and wrist wraps and knee sleeves. The rules of performance for all three lifts are the same for Raw and Classic Raw Competitors.

RAW with WRAPS Division: The approved apparel and equipment for the Raw with Wraps division competitors will be defined as a non-supportive, one piece singlet, a cotton t-shirt, optional undershorts, socks, optional belt, shoes, and wrist wraps, up to 2.5m knee wraps, and knee sleeves. The rules of performance for all three lifts are the same for Raw and Raw with Wraps competitors.

Single Ply Division: The lifting costume (commonly known as a bench shirt, squat or deadline suit) shall consist of an one-piece costume of single-ply material. The construction of the suit must be without any patches or padding, and have a maximum overall material thickness not exceeding 1.3mm at any measured point, except at the seam. Any seams, false or otherwise, that in the opinion of the referees are incorporated into the costume purely as a form of reinforcement or bracing, shall invalidate the costume from being used in competition. The straps must be worn over the shoulders at all times while lifting in competition.

Multi Ply Division: A lifting suit shall be worn during the competitive lifts. It must be an individual full length article of cloth fabric, polyester, denim or canvas and may consist of multiple plies of any thickness, but as a whole be of a singular construction. The straps must be worn over the shoulders at all times while performing the competitive lifts. The use of Velcro material to secure the straps is permitted. The length of the legs must not extend beyond the mid-thigh (mid-point between the top of the kneecap and the crotch).

SCHEDULE

Weigh-in & Equipment Check – Friday, November 8, 2024, 9:00 AM to 5:00 PM at the venue. No same-day weigh-ins.

Rules Briefing – Saturday, November 9 at 8:00 AM

Lifting Begins – Saturday, November 9 at 9:00 AM

ENTRY FEES

$125.00 per lifter. $50.00 crossover fee for each additional class or event.

A free meet T-shirt is included with entry. Capped at 50 lifters.

Entry deadline is October 26, 2024.

No refunds. Registration is transferable to another AJ Roberts meet until November 9, 2025.

COMPETITION SHIRTS

Meet T-Shirt

A meet T-shirt is included free with entry. Additional shirts at GrinderGym.com/Apparel.

Buy Shirt

LIVE STREAM

Streaming on Dave DePew’s YouTube channel.

ORGANIZER

AJ Roberts

AJ Roberts

Meet Director

Email AJ