At Grinder Gym, we pride ourselves on providing our members with the best and most comprehensive selection of Armlifting equipment available. As San Diego’s Strongest Gym, we are equipped with a wide range of specialized grip strength tools designed to help you develop unparalleled grip strength and excel in Armlifting competitions.

The equipment used in armlifting includes:

• Hand Grippers: these are used to increase grip strength by squeezing the handles together
• Plate Pinch: These are weight plates that can be pinched between the fingers and thumb
• Thick Bars: Bars with a thicker diameter than regular barbells and dumbbells increase the difficulty of gripping.
• Farmers Walk Handles: Heavy handles that are carried in each hand
• Apollon’s Axles: A thick barbell with no collars for grip strength training
• Gripper Blocks: blocks of wood or metal that are used for gripping exercises
• Loading Pins: Devices that hold weight plates for grip exercises

This equipment is designed to test the competitor’s grip strength, hand strength, and wrist strength, and is meant to mimic everyday tasks that require grip strength and power.

Our Armlifting Equipment: