Grinder Gym is the Mecca of the Fitness scene in San Diego. More so, Dave – the owner of Grinder Gym is the most humble, knowledgeable, greatest half teddy bear/ half -Beast of man you will ever meet. I have been a Professional Trainer for 15 years now and I still go over to grinder gym to train and talk with Dave. He has helped me and many other Competitors be successful in the arena as well as in life. I have nothing but Love for Dave and Grinder gym. -I have met some of my greatest life friends here, this community is so humble. Doesn’t matter if you’re a beginner ready to learn or a Pro ready to compete. Grinder Gym is the Spot!
Much Love,
Big Sean
Starting Strength, 3rd Edition
The standard reference for learning the major barbell lifts with sound technique.
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