Grinder Gym
Curls of Thunder
2023 Power Curl Competition
LOCATION
DATE & TIME
SPONSORS

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ELIGIBILITY
Open to any male or female athlete age 13 or older.
DIVISIONS
Teen (13-16, 17-19), Junior (20-23), Open (any age), Sub-Masters (35-39), Masters (40-49, 50-59, 60-69), Wheelchair, and Wounded Warrior Adaptive.
WEIGHT CLASSES
Men
- Super Heavyweight (250 lbs+)
- Heavyweight (220-249 lbs)
- Middleweight (198-219 lbs)
- Lightweight (165-197 lbs)
- Bantamweight (up to 165 lbs)
Women
- Heavyweight (150 lbs+)
- Middleweight (129-149 lbs)
- Lightweight (up to 128 lbs)
AWARDS
First through third place in each weight class for Open, Teen, Masters, Wheelchair, and Wounded Warrior divisions.
RULES
The competition follows Power Curl rules.
SCHEDULE
Weigh-in: Saturday 4:00 PM to 8:00 PM, or Sunday 2:00 PM to 4:00 PM
Rules Briefing: Sunday 4:00 PM
Competition Begins: Sunday 5:00 PM
ENTRY FEES
Competitor: $30
Cross-over fee: $10 per class. Meet shirt: $20.
Spectator entry is $10 at the door. Same-day sign-ups are allowed while entries remain.
No refunds once entry is submitted.
COMPETITION SHIRTS
LIVE STREAM
Streamed live on the Dave DePew YouTube channel.


