MACEBELL SPORT COMPETITION
2024 SoCal Mace Games
The First-Ever West Coast Macebell Sport Competition · San Diego, CA
LOCATION
DATE & TIME

Reign Total Body is here to fuel your training.
Shop Reign on AmazonAs an Amazon Associate, Grinder Gym earns from qualifying purchases.
SPONSORS
Interested in sponsoring this event? Put your brand in front of the strength community.
ABOUT THE EVENT
Test your strength, stamina, and technique in the first-ever West Coast Macebell Sport Competition, a thrilling display of power and control.
COMPETITOR MEETING
Friday, August 23 – 5:00 PM to 7:00 PM at Grinder Gym.
Mandatory for all participants.
COMPETITION FORMAT
The competition features a 360 swing and a 10-to-2 swing format. Athletes complete as many swings as possible in a 5-minute or 10-minute time frame.
Categories run by mace weight (10 lb, 15-25 lb, 30-50 lb, 55+ lb), gender, and an open category.
EVENTS
360 SwingsDetails ▾
Format
As many controlled 360-degree swings as possible
Time
5 to 10 minute limit
Style
Two-handed swings are mandatory
Competitors perform as many controlled full 360-degree swings as possible within the time limit.
300 Swings (10-to-2)Details ▾
Format
As many complete 10-to-2 swings as possible
Time
5 to 10 minute limit
Style
Two-handed swings are mandatory
Competitors perform as many complete 10-to-2 swings (one swing to each side) as possible within the time limit.
Marathon SwingsDetails ▾
Format
Endurance challenge
Duration
6+ hours
Mace
10 lb mace, continuous 10-and-2 swing
How long can you last? Athletes continuously swing a 10-pound mace using the 10-and-2 swing without placing it on the ground. Last person swinging wins.
NO-REPS
A no-rep is called for any of the following:
Not reaching the landmark at the shoulder. Hands exceeding head level during the backswing.
Forearms not reaching parallel or lower to the chest during the catch.
Mace touching the ground during the swing. Leaving the designated platform area. Dropping the mace.
Judges have the final say on all scoring decisions.
RULES & GUIDELINES
Use a mace within your designated weight category. Start with the mace in a resting position on the ground.
Complete a full 360 swing by bringing the mace behind your back, over your head, and back to the start. Each completed 360 swing counts as one point.
The mace must remain in your control at all times. A drop or release resets your count to zero.
You may switch hands, but the mace must remain in constant motion. Complete your swings within the designated time frame.
The highest count in each category wins.
EVENT SCHEDULE
9:00 AM to 5:00 PM – Meet and greet, workshops, and booths
11:00 AM to 12:30 PM – Lunch
12:30 PM – Competitor check-in and warm-up
1:00 PM to 4:00 PM – Competition rounds by weight and division (5-minute, 10-minute, 360-swing)
4:00 PM to 5:00 PM – Cool-down and judges’ evaluation
5:00 PM to 6:00 PM – Award ceremony
6:00 PM – Event concludes
DIVISIONS
Men (Mace Weight)
Women (Mace Weight)
Open
REGISTRATION
Sign up to be part of the exciting world of macebell sport competition. Register through Grinder Gym to claim your spot.
ORGANIZERS
SoCal Mace Games is brought to you by Nate Juarez, John Partika, and Johannas De La Cruz.
