The Role of Training and Coaching in Event Readiness

Strongman events reward preparation. Strength alone is not enough — athletes who perform well understand the events, train with[…]

Preparing to Participate in Strongman Events

Getting involved in strongman events often begins long before competition day. Most athletes move through a natural progression that[…]

Upcoming Strongman Events

Strongman events are scheduled throughout the year, giving athletes and community members multiple opportunities to train, compete, and stay[…]

Who Strongman Events Are For

Strongman events are not reserved for elite competitors or lifelong strength athletes. They are built to include a wide[…]

West Coast’s Strongest Man and Woman 2026

***Grinder Gym Presents***WEST COAST’S STRONGEST MAN & WOMAN 2026 LOCATION Grinder Gym 1013 Morena Blvd.San Diego, CA 92110 DATE[…]