Cross-Training for Ruck Marathons: Cycling, Swimming, and Running

Cross-training is a valuable addition to any rucking program, especially when preparing for a ruck marathon. By incorporating other[…]

How Ruck Marathons Can Boost Your Overall Fitness

Ruck marathons offer more than just a test of endurance—they can be a powerful tool to boost your overall[…]

The Rise of Ruck Marathons: A New Challenge for Endurance Athletes

Ruck marathons have gained significant popularity in recent years, offering endurance athletes a new way to challenge their bodies[…]

Essential Ruck Marathon Recovery Tips

After completing a ruck marathon, recovery becomes just as important as the event itself. Carrying a weighted backpack for[…]

Pacing Strategies for Ruck Marathons: How to Conserve Energy Over 26.2 Miles

Pacing is one of the most critical aspects of completing a ruck marathon, especially when you’re carrying extra weight[…]