Welcome to San Diego's Strongest Gym

Executive Coaching

Direct. Structured. Accountable.

Executive Coaching at Grinder Gym is not casual training.

It is direct performance oversight under Dave DePew.

This tier is built for individuals who want measurable results, clear structure, and high-level accountability.

Spots are limited.
Application required.


Who This Is For

Executive Coaching is for you if:

• You are serious about strength and measurable progression
• You want direct oversight — not generic programming
• You value structure and accountability
• You are preparing for competition or high-level performance
• You want strategy, not guesswork

This is not a drop-in program.

It is a structured performance system.


What Executive Coaching Includes

• Fully customized training programming
• Direct coaching oversight from Dave
• Performance assessment and progression tracking
• Technical breakdown and correction
• Strategic periodization planning
• Nutrition integration guidance
• Competition preparation (if applicable)
• Priority communication and scheduling

Every variable is intentional.

Training.
Recovery.
Progression.
Execution.

Nothing is random.


The Standard

Executive Coaching requires:

• Consistency
• Effort
• Communication
• Coachability

If you want to be pushed — not entertained — this environment will work.

If you’re looking for casual sessions without structure, this tier is not the right fit.


Why This Tier Is Limited

High-level coaching requires time and attention.

Executive Coaching is capped to ensure:

• Individual focus
• Detailed program oversight
• Real accountability
• Measurable progression

This is not scaled coaching.
This is direct leadership.


The Process

  1. Submit application
  2. Initial consultation
  3. Goal and performance assessment
  4. Acceptance into the program
  5. Structured onboarding

Not every applicant is accepted.

Fit matters.


Location & Format

Available:

• In-person at Grinder Gym (San Diego)
• Hybrid or remote (case-by-case basis)

All programming and oversight follow the same performance standards.


Ready to Apply?

Executive Coaching is built for those serious about results.

If that’s you:

Apply for Executive Coaching

Not ready for this tier?

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Grinder Gym
Strength is earned.

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