Armwrestling’s Secret Weapon: Bigger, Stiffer, and Stronger Tendons

Tendon growth, or Tendofibrillar Hypertrophy, is a crucial factor in armwrestling, a sport that demands unparalleled tendon strength, stiffness,[…]

Hand, Wrist, and Forearm Muscle Hypertrophy in Armwrestlers Compared to Bodybuilders and Strongmen

On the table, armwrestlers pull against each other with relentless force at all sorts of angles, in varying degrees[…]

Armwrestling Training for Beginners

Professional Armwrestler Kyle DePew is providing Armwrestling Training for Beginners each Friday from 5 pm to 7 pm. This[…]

Armwrestling

Armwrestling is a contest between two opponents facing off against each other with their bent elbows placed on a[…]

Paddy Pull 2022 Armwrestling Tournament

Paddy Pull 2022 is happening March 13, 2022 at Grinder Gym San Diego. Paddy Pull is a annual Armwrestling Tournament[…]