Direct. Structured. Accountable.
Executive Coaching at Grinder Gym is not casual training.
It is direct performance oversight under Dave DePew.
This tier is built for individuals who want measurable results, clear structure, and high-level accountability.
Spots are limited.
Application required.
Who This Is For
Executive Coaching is for you if:
• You are serious about strength and measurable progression
• You want direct oversight — not generic programming
• You value structure and accountability
• You are preparing for competition or high-level performance
• You want strategy, not guesswork
This is not a drop-in program.
It is a structured performance system.
What Executive Coaching Includes
• Fully customized training programming
• Direct coaching oversight from Dave
• Performance assessment and progression tracking
• Technical breakdown and correction
• Strategic periodization planning
• Nutrition integration guidance
• Competition preparation (if applicable)
• Priority communication and scheduling
Every variable is intentional.
Training.
Recovery.
Progression.
Execution.
Nothing is random.
The Standard
Executive Coaching requires:
• Consistency
• Effort
• Communication
• Coachability
If you want to be pushed — not entertained — this environment will work.
If you’re looking for casual sessions without structure, this tier is not the right fit.
Why This Tier Is Limited
High-level coaching requires time and attention.
Executive Coaching is capped to ensure:
• Individual focus
• Detailed program oversight
• Real accountability
• Measurable progression
This is not scaled coaching.
This is direct leadership.
The Process
- Submit application
- Initial consultation
- Goal and performance assessment
- Acceptance into the program
- Structured onboarding
Not every applicant is accepted.
Fit matters.
Location & Format
Available:
• In-person at Grinder Gym (San Diego)
• Hybrid or remote (case-by-case basis)
All programming and oversight follow the same performance standards.
Ready to Apply?
Executive Coaching is built for those serious about results.
If that’s you:
→ Apply for Executive Coaching
Not ready for this tier?
• Explore Membership
• Join Now
• View Coaching Options
Grinder Gym
Strength is earned.

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