Muscle Name: Sternocleidomastoid

Medical Name:

• Sternocleidomastoid

Other Names:

• SCM

Head:

• None (Single muscle)

Movement:

• Flexion of the neck (bilateral contraction)
  • Tilting the head forward
• Lateral flexion of the neck (unilateral contraction)
  • Tilting the head to the side
• Rotation of the head (unilateral contraction)
  • Turning the head to the opposite side
• Extension of the head (posterior fibers)
  • Tilting the head backward

Attachment:

• Origin:
  • Sternal Head: Anterior surface of the manubrium of the sternum
  • Clavicular Head: Superior surface of the medial third of the clavicle
• Insertion:
  • Mastoid process of the temporal bone
  • Lateral half of the superior nuchal line of the occipital bone

Related Muscles:

• Splenius Capitis
• Trapezius
• Scalenes
• Levator Scapulae
• Platysma

EXERCISES

COMMUNITY