Ruck Training – Page 16

Ruck Marathons for Veterans: Transitioning Military Skills to Civilian Fitness

For veterans, ruck marathons offer a unique way to transition military skills into civilian fitness. Rucking is a familiar[…]

Date: 15 Sep - Time 9:06 am - Author: Dave DePew

How Ruck Marathons Build Functional Strength

Ruck marathons are more than just an endurance challenge—they are a powerful way to build functional strength that translates[…]

Date: 15 Sep - Time 9:03 am - Author: Dave DePew

Building Endurance for Long-Distance Rucking

Building endurance for long-distance rucking requires a strategic approach that balances strength, cardiovascular conditioning, and mental stamina. Rucking, especially[…]

Date: 15 Sep - Time 8:58 am - Author: Dave DePew

How to Choose Your First Ruck Marathon

Choosing your first ruck marathon can be an exciting but challenging decision. With various events offering different terrains, weights,[…]

Date: 15 Sep - Time 8:55 am - Author: Dave DePew

Ruck Marathon vs. Traditional Marathon: What’s the Difference?

A ruck marathon and a traditional running marathon share the same basic distance of 26.2 miles, but that’s where[…]

Date: 15 Sep - Time 8:51 am - Author: Dave DePew