Hyperplasia

When we think about building muscle, we often picture the hours spent in the gym, lifting weights and pushing our bodies to the limit. But beneath the surface, a fascinating cellular process is at play, driving the growth, repair, and regeneration of muscle tissue. This process is known as satellite cell proliferation, and it's the science behind the incredible transformations … [Read more...] about Muscle Building Marvels: The Science Behind Satellite Cell Proliferation

For decades, the pursuit of larger, more powerful muscles in adult athletes has been synonymous with the concept of hypertrophy. The prevailing belief has been that muscle growth primarily involves the enlargement of existing muscle fibers. However, recent discoveries are challenging this long-held notion, suggesting that another fascinating process, known as fiber hyperplasia, … [Read more...] about Muscle Building Marvels: Beyond Hypertrophy and the Role of Fiber Hyperplasia