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APO West Coast Wreckage 2026 Powerlifting Competition

Mark your calendars for Sunday, March 1st, 2026, as Grinder Gym in San Diego, CA, hosts APO West Coast[…]

Understanding the Difference Between Raw Powerlifting and Geared Powerlifting

Raw powerlifting and geared powerlifting are two different styles of powerlifting that involve slightly different rules and equipment. Here[…]