Dave DePew – Page 85

To preserve good technique and improve performance during large lifts, powerlifters may find a lifting belt to be a[…]

Date: 14 Feb - Time 7:55 am - Author: Dave DePew

Pre-workout supplements have become a staple in the fitness industry, promising increased energy, focus, endurance, and muscle pumps. Yes,[…]

Date: 13 Feb - Time 6:00 pm - Author: Dave DePew

EXERCISES COMMUNITY

Date: 10 Jan - Time 5:40 pm - Author: Dave DePew

Here is a revised list of items you may need on the day of a powerlifting meet: EXERCISES COMMUNITY

Date: 30 Dec - Time 3:45 pm - Author: Dave DePew

Powerlifting is a sport centered around lifting heavy weights in the squat, bench press, and deadlift disciplines. While raw[…]

Date: 30 Dec - Time 2:27 pm - Author: Dave DePew