Whether you’re stuck in a plateau or just getting serious about upper-body development, the Chest Training Manual is your no-BS guide to building a massive, defined chest. Backed by experience, fine-tuned with research, and designed to deliver results, this is not your average chest day.

Build Size. Maximize Strength. Sculpt Your Chest Like Never Before.

This is elite-level programming made simple — and made for you.

Inside the Manual:

  • Complete Training Systems – Structured chest programs for all levels.
  • Form & Function – Learn proper technique, tempo, and tension cues.
  • Advanced Methods – Supersets, Post-Activation Potentiation, and range of motion strategies for size and strength.
  • Troubleshooting – Fix lagging development and bad habits.
  • Bonus Tools – Warm-up drills, recovery guidance, and workout plug-ins for any split.

Be a Part of the Test Group

Before we launch the full manual, we’re assembling a select group of lifters to test the program, give feedback, and showcase real-world results.

Want to:

  • Be one of the first to run the full program?
  • Get early access and direct coaching feedback?
  • Be featured in our results section or promo content?

Apply now to join the Test Group. Spots are limited.
Contact Us to Apply

Who This Is For:

  • Lifters stuck in chest development plateaus
  • Bodybuilders aiming for proportion and shape
  • Strength athletes needing upper-body dominance
  • Coaches looking for new tools for client programming
  • Anyone serious about building a chest that stands out

Not Ready for the Test Group?

No problem — subscribe below and we’ll notify you the moment the manual is available.
Join the Waitlist

Big chest. Big performance. Big results.
The Chest Training Manual is almost here.

COMMUNITY