Essential Elements of Belief in the Commitment Cycle

Exploring the concept of “belief” as it relates to achieving goals. Question #2 in this Exploration: 2. How crucial[…]

Understanding the Significance of Belief in Achieving Goals

Exploring the concept of “belief” as it relates to achieving goals. Question #1 in this Exploration: 1. What does[…]

Cycle of Commitment: December Exploration

This month, I’m delving into a framework that has been a recurring topic in my conversations with clients over[…]

Tendon Growth: The Key to Forearm Strength and Resilience

Tendons are the critical link between muscle and bone, playing a crucial role in force transmission, stability, and injury[…]

Daddy Issues: Breaking the Cycle of the Fatherless Culture

How exactly do I connect this article topic with the gym and fitness culture? Well, fitness culture often celebrates[…]

1 54 55 56 57 58 115