Dave DePew – Page 50

French Contrast Training (FCT) is one of the most effective training methods for developing explosive strength and power. Developed[…]

Date: 7 Jan - Time 9:21 am - Author: Dave DePew

Exploring the concept of “belief” as it relates to achieving goals. Question #4 in this Exploration: 4. What experiences[…]

Date: 21 Dec - Time 5:01 pm - Author: Dave DePew

The synthesis of muscle protein is heavily influenced by three key factors: the quantity of protein consumed, the type[…]

Date: 21 Dec - Time 12:01 pm - Author: Dave DePew

Exploring the concept of “belief” as it relates to achieving goals. Question #8 in this Exploration: 8. In your[…]

Date: 20 Dec - Time 1:00 pm - Author: Dave DePew

Exploring the concept of “belief” as it relates to achieving goals. Question #7 in this Exploration: 7. Are there[…]

Date: 16 Dec - Time 1:00 pm - Author: Dave DePew