It’s Not That You’re Old: The Truth About Aging and Health

Aging is inevitable, but feeling old is optional. Many people attribute their aches, fatigue, and lack of vitality to[…]

Dave Interviewed By Kane Fontecchio

I’m thrilled to sit down with Kane Fontecchio to dive deep into the exciting future of armwrestling here in[…]

Battle-Test Your Gains: Proving Your Armwrestling Performance in Real Competition

You’re going to the gym, putting in the time, putting in the reps on dumbbell movements, pronating your kettlebell,[…]

The Seduction of Strength: How to Attract and Maintain a Passion for Fitness

Fitness, like any great love, begins with attraction and deepens into a lasting commitment. The art of “seduction,” as[…]

Strategic Fitness: Crafting a Long-Term Plan for Physical and Mental Dominance

Fitness success isn’t about quick fixes or fleeting wins—it’s about crafting a plan that builds physical and mental dominance[…]

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