September 8, 2022 – Page 5

SUCCESS I’ve always been pretty athletic but there have been times in my life when I fall off track.[…]

Date: 8 Sep - Time 2:54 pm - Author: Dave DePew

SUCCESS

Date: 8 Sep - Time 2:49 pm - Author: Dave DePew

I’ve been going to this gym since my old one closed during the shutdowns and I’m so glad I[…]

Date: 8 Sep - Time 12:13 pm - Author: Dave DePew

I did the Rack Program last year and went from 17.75% body fat down to 8.5% body fat! The[…]

Date: 8 Sep - Time 11:38 am - Author: Dave DePew

The Grinder has just relocated to a new location off Morena Blvd. I’ve been going to Grinder for about[…]

Date: 8 Sep - Time 10:54 am - Author: Dave DePew