I’m thrilled to sit down with Kane Fontecchio to dive deep into the exciting future of armwrestling here in[…]

You’re going to the gym, putting in the time, putting in the reps on dumbbell movements, pronating your kettlebell,[…]

Tendon growth, or Tendofibrillar Hypertrophy, is a crucial factor in armwrestling, a sport that demands unparalleled tendon strength, stiffness,[…]

On the table, armwrestlers pull against each other with relentless force at all sorts of angles, in varying degrees[…]