What Should You Be Looking for in a Strongman Coach?
Choosing a strongman coach is one of the most important decisions an athlete can[…]
You Don’t Feel in Shape Enough to Join a Gym Yet? – Why Waiting Is Holding You Back
This is one of the most common excuses people give for delaying their gym[…]
Why Beginners Get Hurt in Big Commercial Gyms and How Grinder Gym Prevents It
Most beginners don’t get hurt from being reckless. They get hurt because they’re dropped[…]
Overcoming Competition Anxiety in Strongman
…A Coach’s Perspective on Self-Doubt, Pressure, and Performance The hardest part of competing usually[…]
Our Step-by-Step Beginner Onboarding Process at Grinder Gym
Most gyms let beginners sign up, hand over a key, and say “figure it[…]