It takes 21-days to change a behavior and 6-weeks to change your body, but you only need a few days to fall in love with Grinder Gym.

 

HOW IT WORKS

When you start at Grinder Gym, the first thing we do is give you a personalized 1 on 1 consultation with one of our certified fitness professionals. Your consultation will be a series of comprehensive questions designed to assess your level of physical fitness, commitment, and any limitations you may have. Then we perform additional assessments based on your goals. These assessments may include body fat testing, strength testing, aerobic fitness, and a structural assessment (posture, mobility, & flexibility). Once your assessments are complete, we’ll sit down with you to discuss how we can work together and layout your customized success plan. Don’t waste another day just exercising, contact us to schedule your consultation and start training towards your goal today.

* Local residents only.

 

This includes:

 

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Our Conditions:

Join Our Strong Community

Looking to reach your fitness goals while becoming part of a supportive community? Our gym offers a variety of training options, including in-person and online coaching, challenges, and events.