This service is for those interested in having the watchful eye of an experienced coach analyze and refine their technique in the lift of their choice. This is an excellent option for those who compete or plan on competing in strength sports.
*Please note, you may need specialized shoes and other gear for this session.
Consultation may be done via telephone, FaceTime, or Facebook chat or during office hours at Grinder Gym. Areas of interest that may be discussed are meet preparation, program design, and business discussion for those looking to open their own facilities/start their own training business.