Event Location:
Grinder Gym
1013 Morena Blvd.
San Diego, CA 92110
Equipment Requirements:
Lifting singlets are REQUIRED. Tall socks that cover the shins are REQUIRED. Shoes are not required. Standard “raw” powerlifting accessories are allowed (belt, knee/elbow sleeves, wrist wraps, etc), but assistive gear (Squat/DL Suits, briefs, knee wraps, sleeves made of wrap material, etc) is not allowed.
Bars and Plates Used:
The meet will be performed with Texas Power Bars. Squat: Texas Squat Bar (TSB), Bench: Texas Power Bar (TPB), and Deadlift: Texas Deadlift Bar (TDB). The plates currently being used are standard barbell plates in pounds. These will eventually be replaced with kilo plates. There will be pound-to-kilo conversion charts available in the warm up area as well as the scorer’s table.
Sponsors:
Email the meet director if you would like to be a sponsor or vendor for the event.
Events:
Full Power, Push/Pull, Bench Only, Deadlift Only, and Strict Curl
Categories:
Raw
Weigh-in Schedule:
Saturday 12:00 pm to 6:00 pm
Sunday 7:00 am to 8:00 am
Date & Time:
June 24, 2018
9:00 am to 6:00 pm
Lifting begins at 9:00 am
Cost:
$50
Up to 50 spaces available for this event.
Event T-shirts will be available for purchase.
Refunds are available before the registration deadline minus a 10% service charge. After the registration deadline no refunds will be given.
Weight Classes:
Women’s Classes:
(Female Weight Classes kg: 31, 35, 39, 44, 48, 53, 58, 63, 69, 75, 82, 82+)
Youth Ages 6-7, 8-9, 10-11: 31 – 58+kg
31.0 kg class: up to 31.0 kg
35.0 kg class: from 31.01 kg up to 35.0 kg
39.0 kg class: from 35.01 kg up to 39.0 kg
44.0 kg class: from 39.01 kg up to 44.0 kg
48.0 kg class: from 44.01 kg up to 48.0 kg
53.0 kg class: from 48.01 kg up to 53.0 kg
58.0 kg class: from 53.01 kg up to 58.0 kg
58.0+ kg class: from 58.01 kg up to unlimited
Youth Ages 12-13: 35 – 63+kg
35.0 kg class: up to 35.0 kg
39.0 kg class: from 35.01 kg up to 39.0 kg
44.0 kg class: from 39.01 kg up to 44.0 kg
48.0 kg class: from 44.01 kg up to 48.0 kg
53.0 kg class: from 48.01 kg up to 53.0 kg
58.0 kg class: from 53.01 kg up to 58.0 kg
63.0 kg class: from 58.01 kg up to 63.0 kg
63.0+ kg class: from 63.01 kg up to unlimited
Teen Ages 14-15, 16-17: 44 – 69+kg
44.0 kg class: up to 44.0 kg
48.0 kg class: from 44.01 kg up to 48.0 kg
53.0 kg class: from 48.01 kg up to 53.0 kg
58.0 kg class: from 53.01 kg up to 58.0 kg
63.0 kg class: from 58.01 kg up to 63.0 kg
69.0 kg class: from 63.01 kg up to 69.0 kg
69.0+ kg class: from 69.01 kg up to unlimited
Teen Ages 18-19: 48 – 82+kg
48.0 kg class: up to 48.0 kg
53.0 kg class: from 48.01 kg up to 53.0 kg
58.0 kg class: from 53.01 kg up to 58.0 kg
63.0 kg class: from 58.01 kg up to 63.0 kg
69.0 kg class: from 63.01 kg up to 69.0 kg
75.0 kg class: from 69.01 kg up to 75.0 kg
82.0 kg class: from 75.01 kg up to 82.0 kg
82.0+ kg class: from 82.01 kg up to unlimited
Junior Ages 20-23: 48 – 82+kg
48.0 kg class: up to 48.0 kg
53.0 kg class: from 48.01 kg up to 53.0 kg
58.0 kg class: from 53.01 kg up to 58.0 kg
63.0 kg class: from 58.01 kg up to 63.0 kg
69.0 kg class: from 63.01 kg up to 69.0 kg
75.0 kg class: from 69.01 kg up to 75.0 kg
82.0 kg class: from 75.01 kg up to 82.0 kg
82.0+ kg class: from 82.01 kg up to unlimited
Senior/Open Ages 24-34: 48 – 82+kg
48.0 kg class: up to 48.0 kg
53.0 kg class: from 48.01 kg up to 53.0 kg
58.0 kg class: from 53.01 kg up to 58.0 kg
63.0 kg class: from 58.01 kg up to 63.0 kg
69.0 kg class: from 63.01 kg up to 69.0 kg
75.0 kg class: from 69.01 kg up to 75.0 kg
82.0 kg class: from 75.01 kg up to 82.0 kg
82.0+ kg class: from 82.01 kg up to unlimited
Sub Masters (35-39) & Masters (40-44, 45-49 etc. in 5) : 48 – 82+kg
48.0 kg class: up to 48.0 kg
53.0 kg class: from 48.01 kg up to 53.0 kg
58.0 kg class: from 53.01 kg up to 58.0 kg
63.0 kg class: from 58.01 kg up to 63.0 kg
69.0 kg class: from 63.01 kg up to 69.0 kg
75.0 kg class: from 69.01 kg up to 75.0 kg
82.0 kg class: from 75.01 kg up to 82.0 kg
82.0+ kg class: from 82.01 kg up to unlimited
Men’s Classes:
(Male Weight Classes kg: 31, 35, 39, 44, 50, 56, 62, 69, 77, 85, 94, 105, 114, 114+)
Youth Ages 6-7, 8-9, 10-11: 31 – 62+kg
31.0 kg class: up to 31.0 kg
35.0 kg class: from 31.01 kg up to 35.0 kg
39.0 kg class: from 35.01 kg up to 39.0 kg
44.0 kg class: from 39.01 kg up to 44.0 kg
50.0 kg class: from 44.01 kg up to 50.0 kg
56.0 kg class: from 50.01 kg up to 56.0 kg
62.0 kg class: from 56.01 kg up to 62.0 kg
62.0+ kg class: from 62.01 kg up to unlimited
Youth Ages 12-13: 35 – 69+kg
35.0 kg class: up to 35.0 kg
39.0 kg class: from 35.01 kg up to 39.0 kg
44.0 kg class: from 39.01 kg up to 44.0 kg
50.0 kg class: from 44.01 kg up to 50.0 kg
56.0 kg class: from 50.01 kg up to 56.0 kg
62.0 kg class: from 56.01 kg up to 62.0 kg
69.0 kg class: from 62.01 kg up to 69.0 kg
69.0+ kg class: from 69.01 kg up to unlimited
Teen Ages 14-15, 16-17: 50 – 94+kg
50.0 kg class: up to 50.0 kg
56.0 kg class: from 50.01 kg up to 56.0 kg
62.0 kg class: from 56.01 kg up to 62.0 kg
69.0 kg class: from 62.01 kg up to 69.0 kg
77.0 kg class: from 69.01 kg up to 77.0 kg
85.0 kg class: from 77.01 kg up to 85.0 kg
94.0 kg class: from 85.01 kg up to 94.0 kg
94.0+ kg class: from 94.01 kg up to unlimited
Teen Ages 18-19: 56 – 114+kg
56.0 kg class: up to 56. kg
62.0 kg class: from 56.01 kg up to 62.0 kg
69.0 kg class: from 62.01 kg up to 69.0 kg
77.0 kg class: from 69.01 kg up to 77.0 kg
85.0 kg class: from 77.01 kg up to 85.0 kg
94.0 kg class: from 85.01 kg up to 94.0 kg
105.0 kg class: from 94.01 kg up to 105.0 kg
114.0 kg class: from 105.01 kg up to 144.0 kg
114.01+ kg class: from 114.01 kg up to unlimited
Junior Ages 20-23: 56 – 114+kg
56.0 kg class: up to 56. kg
62.0 kg class: from 56.01 kg up to 62.0 kg
69.0 kg class: from 62.01 kg up to 69.0 kg
77.0 kg class: from 69.01 kg up to 77.0 kg
85.0 kg class: from 77.01 kg up to 85.0 kg
94.0 kg class: from 85.01 kg up to 94.0 kg
94.0+ kg class: from 94.01 kg up to unlimited
Senior/Open Ages 24-34: 56 – 114+ kg
56.0 kg class: up to 56. kg
62.0 kg class: from 56.01 kg up to 62.0 kg
69.0 kg class: from 62.01 kg up to 69.0 kg
77.0 kg class: from 69.01 kg up to 77.0 kg
85.0 kg class: from 77.01 kg up to 85.0 kg
94.0 kg class: from 85.01 kg up to 94.0 kg
105.0 kg class: from 94.01 kg up to 105.0 kg
114.0 kg class: from 105.01 kg up to 144.0 kg
114.01+ kg class: from 114.01 kg up to unlimited
Sub Masters (35-39) & Masters (40-44, 45-49 etc. in 5) : 56 – 114+ kg
56.0 kg class: up to 56. kg
62.0 kg class: from 56.01 kg up to 62.0 kg
69.0 kg class: from 62.01 kg up to 69.0 kg
77.0 kg class: from 69.01 kg up to 77.0 kg
85.0 kg class: from 77.01 kg up to 85.0 kg
94.0 kg class: from 85.01 kg up to 94.0 kg
105.0 kg class: from 94.01 kg up to 105.0 kg
114.0 kg class: from 105.01 kg up to 144.0 kg
114.01+ kg class: from 114.01 kg up to unlimited
Event Sanction:
This is an unsanctioned event. Our unsanctioned events are an excellent way for our members to get involved with a variety of strength sports in the comfort of their own gym. All of our events are a great opportunity to meet and compete with amazing people. We are not against sanctioned events. We actually do hold sanctioned events and encourage and help promote sanctioned events to our members. As an Open event, we do allow athletes from outside our gym to sign up for this event. We will post all our event results and maintain our own database of records in the Grinder Strength Records. However, as an unsanctioned event your results won’t be published on Powerlifting Watch or used in ranking outside of Grinder Gym.
Rules:
Each lifter will be granted 3 attempts in a standard “Round Robin” flight arrangement. Opening attempts will be given at weigh-in and can be changed until 5 minutes before a lifter’s flight. Second and third attempts must be given to the scorer’s table within 60 seconds of completion of the previous lift. A lifter may not reduce their attempt weight and can increase their weight by 1kg increments only. ONLY third attempts may be changed, up until the bar has been loaded, and up to two changes can be made.
Prizes:
- Medals for the top three finishers in each class.
Organizer:
Dave DePew
thedavedepew@gmail.com
(619) 840-8175
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