We offer a variety of classes at Grinder Gym. Each week we hold between 50 to 60 classes a week.
May 21, 2013
Core & Agility (5am-6am) – 05/21/2013
Core & Agility (6am-7am) – 05/21/2013
Core & Agility (7am-8am) – 05/21/2013
Core & Agility (8am-9am) – 05/21/2013
Core & Agility (9am-10am) – 05/21/2013
Core & Agility (4pm-5pm) – 05/21/2013
Core & Agility (5pm-6pm) – 05/21/2013
Core & Agility (6pm-7pm) – 05/21/2013
Gear Grinding: Spinning (6pm-7pm) – 05/21/2013
Core & Agility (7pm-8pm) – 05/21/2013
May 22, 2013
Upper Body PUSH (5am-6am) – 05/22/2013
Upper Body PUSH (6am-7am) – 05/22/2013
Upper Body PUSH (7am-8am) – 05/22/2013
Upper Body PUSH (8am-9am) – 05/22/2013
Upper Body PUSH (9am-10am) – 05/22/2013
Upper Body PUSH (4pm-5pm) – 05/22/2013
Upper Body PUSH (5pm-6pm) – 05/22/2013
Gear Grinding: Spinning (6pm-7pm) – 05/22/2013
Upper Body PUSH (6pm-7pm) – 05/22/2013
Upper Body PUSH (7pm-8pm) – 05/22/2013
May 23, 2013
Upper Body PULL (5am-6am) – 05/23/2013
Upper Body PULL (6am-7am) – 05/23/2013
Upper Body PULL (7am-8am) – 05/23/2013
Upper Body PULL (8am-9am) – 05/23/2013
Upper Body PULL (9am-10am) – 05/23/2013
Upper Body PULL (4pm-5pm) – 05/23/2013
Upper Body PULL (5pm-6pm) – 05/23/2013
Gear Grinding: Spinning (6pm-7pm) – 05/23/2013
Upper Body PULL (6pm-7pm) – 05/23/2013
Upper Body PULL (7pm-8pm) – 05/23/2013
May 24, 2013
Lower Body Cardio (5am-6am) – 05/24/2013
Lower Body Cardio (6am-7am) – 05/24/2013
Lower Body Cardio (7am-8am) – 05/24/2013
Lower Body Cardio (8am-9am) – 05/24/2013
Lower Body Cardio (9am-10am) – 05/24/2013
Lower Body Cardio (4pm-5pm) – 05/24/2013
Lower Body Cardio (5pm-6pm) – 05/24/2013
Gear Grinding: Spinning (6pm-7pm) – 05/24/2013
Lower Body Cardio (6pm-7pm) – 05/24/2013
Lower Body Cardio (7pm-8pm) – 05/24/2013
May 25, 2013
Gear Grinding: Spinning (8am-9am) – 05/25/2013
Bootcamp (9am-10am) – 05/25/2013
May 27, 2013
Total Body Kettlebells (5am-6am) – 05/27/2013
Total Body Kettlebells (6am-7am) – 05/27/2013
Total Body Kettlebells (7am-8am) – 05/27/2013
Total Body Kettlebells (8am-9am) – 05/27/2013
Total Body Kettlebells (9am-10am) – 05/27/2013
Total Body Kettlebells (4pm-5pm) – 05/27/2013
Total Body Kettlebells (5pm-6pm) – 05/27/2013
Gear Grinding: Spinning (6pm-7pm) – 05/27/2013
Total Body Kettlebells (6pm-7pm) – 05/27/2013
Total Body Kettlebells (7pm-8pm) – 05/27/2013
May 28, 2013
Core & Cardio (5am-6am) – 05/28/2013
Core & Cardio (6am-7am) – 05/28/2013
Core & Cardio (7am-8am) – 05/28/2013
Core & Cardio (8am-9am) – 05/28/2013
Core & Cardio (9am-10am) – 05/28/2013
Core & Cardio (4pm-5pm) – 05/28/2013
Core & Cardio (5pm-6pm) – 05/28/2013
Core & Cardio (6pm-7pm) – 05/28/2013
Gear Grinding: Spinning (6pm-7pm) – 05/28/2013
Core & Cardio (7pm-8pm) – 05/28/2013
May 29, 2013
Total Body Kettlebells (5am-6am) – 05/29/2013
Total Body Kettlebells (6am-7am) – 05/29/2013
Total Body Kettlebells (7am-8am) – 05/29/2013
Total Body Kettlebells (8am-9am) – 05/29/2013
Total Body Kettlebells (9am-10am) – 05/29/2013
Total Body Kettlebells (4pm-5pm) – 05/29/2013
Total Body Kettlebells (5pm-6pm) – 05/29/2013
Gear Grinding: Spinning (6pm-7pm) – 05/29/2013
Total Body Kettlebells (6pm-7pm) – 05/29/2013
Core & Agility (7pm-8pm) – 05/29/2013
Total Body Kettlebells (7pm-8pm) – 05/29/2013
May 30, 2013
Core & Agility (7pm-8pm) – 05/30/2013
Core & Agility (5am-6am) – 05/30/2013
Core & Agility (6am-7am) – 05/30/2013
Core & Agility (7am-8am) – 05/30/2013
Core & Agility (8am-9am) – 05/30/2013
Core & Agility (9am-10am) – 05/30/2013
Core & Agility (4pm-5pm) – 05/30/2013
Core & Agility (5pm-6pm) – 05/30/2013
Core & Agility (6pm-7pm) – 05/30/2013
Gear Grinding: Spinning (6pm-7pm) – 05/30/2013
May 31, 2013
Blood & Guts (5am-6am) – 05/31/2013
Blood & Guts (6am-7am) – 05/31/2013
Blood & Guts (7am-8am) – 05/31/2013
Blood & Guts (8am-9am) – 05/31/2013
Blood & Guts (9am-10am) – 05/31/2013
Blood & Guts (4pm-5pm) – 05/31/2013
Blood & Guts (5pm-6pm) – 05/31/2013
Blood & Guts (6pm-7pm) – 05/31/2013
Gear Grinding: Spinning (6pm-7pm) – 05/31/2013
Blood & Guts (7pm-8pm) – 05/31/2013
June 1, 2013
Gear Grinding: Spinning (8am-9am) – 06/01/2013
Bootcamp (9am-10am) – 06/01/2013
June 3, 2013
Upper Body (7pm-8pm) – 06/03/2013
Upper Body (5am-6am) – 06/03/2013
Upper Body (6am-7am) – 06/03/2013
Upper Body (7am-8am) – 06/03/2013
Upper Body (8am-9am) – 06/03/2013
Upper Body (9am-10am) – 06/03/2013
Upper Body (4pm-5pm) – 06/03/2013
Upper Body (5pm-6pm) – 06/03/2013
Gear Grinding: Spinning (6pm-7pm) – 06/03/2013
Upper Body (6pm-7pm) – 06/03/2013
June 4, 2013
Lower Body (5am-6am) – 06/04/2013
Lower Body (6am-7am) – 06/04/2013
Lower Body (7am-8am) – 06/04/2013
Lower Body (8am-9am) – 06/04/2013
Lower Body (9am-10am) – 06/04/2013
Lower Body (4pm-5pm) – 06/04/2013
Lower Body (5pm-6pm) – 06/04/2013
Gear Grinding: Spinning (6pm-7pm) – 06/04/2013
Lower Body (6pm-7pm) – 06/04/2013
Lower Body (7pm-8pm) – 06/04/2013
June 5, 2013
Core & Agility (5am-6am) – 06/05/2013
Core & Agility (6am-7am) – 06/05/2013
Core & Agility (7am-8am) – 06/05/2013
Core & Agility (8am-9am) – 06/05/2013
Core & Agility (9am-10am) – 06/05/2013
Core & Agility (4pm-5pm) – 06/05/2013
Core & Agility (5pm-6pm) – 06/05/2013
Core & Agility (6pm-7pm) – 06/05/2013
Gear Grinding: Spinning (6pm-7pm) – 06/05/2013
Core & Agility (7pm-8pm) – 06/05/2013
June 6, 2013
Total Body Kettlebells (5am-6am) – 06/06/2013
Total Body Kettlebells-(6am-7am) – 06/06/2013
Total Body Kettlebells (7am-8am) – 06/06/2013
Total Body Kettlebells (8am-9am) – 06/06/2013
Total Body Kettlebells (9am-10am) – 06/06/2013
Total Body Kettlebells (4pm-5pm) – 06/06/2013
Total Body Kettlebells (5pm-6pm) – 06/06/2013
Gear Grinding: Spinning (6pm-7pm) – 06/06/2013
Total Body Kettlebells (6pm-7pm) – 06/06/2013
Total Body Kettlebells (7pm-8pm) – 06/06/2013
June 7, 2013
Blood & Guts (5am-6am) – 06/07/2013
Blood & Guts (6am-7am) – 06/07/2013
Blood & Guts (7am-8am) – 06/07/2013
Blood & Guts (8am-9am) – 06/07/2013
Blood & Guts (9am-10am) – 06/07/2013
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