On the table, armwrestlers pull against each other with relentless force at all sorts of angles, in varying degrees of joint flexion, and with rapidly changing leverages. Imagine the sheer force and determination required to dominate an armwrestling match, where victory hinges on the raw power of your hand, wrist, and forearm muscles. Unlike bodybuilders and strongmen who work … [Read more...] about Hand, Wrist, and Forearm Muscle Hypertrophy in Armwrestlers Compared to Bodybuilders and Strongmen